Obtenir le résultat Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (English Edition) PDF par Hayes Steven C.

Titre	Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (English Edition)
Lancé	1 year 11 months 21 days ago
Des pages	110 Pages
Durées	53 min 47 seconds
Taille	1,040 KiloByte
Classe	Sonic 192 kHz
Fichier	get-out-of-your-mind_LLMer.pdf
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (English Edition)

Catégorie: Actu, Politique et Société, Nature et animaux, Science-Fiction
Auteur: Hayes Steven C.
Éditeur: Shaun Tan
Publié: 2019-09-10
Écrivain: Stella Cameron, Agustin Garmendia
Langue: Allemand, Tagalog, Coréen, Grec ancien, Italien
Format: Livre audio, pdf

Acceptance and commitment therapy - Wikipedia - Acceptance and commitment therapy (ACT, typically pronounced as the word "act") is a form of psychotherapy and a branch of clinical behavior analysis. It is an empirically based psychological intervention that uses acceptance and mindfulness strategies mixed in different ways with commitment and behavior-change strategies, to increase psychological flexibility.

Get Out of Your Mind and into Your Life : The New ... - This work features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step ...

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Get Out of Your Mind and Into Your Life The New Acceptance ... - Steven C. Hayes, Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy English | ISBN: 1572244259 | 2005 | 224 pages | PDF | 1147 KB Get ready to take a different perspective on your problems and your life―and the way you live it. Acceptance and commitment therapy (

Get Out of Your Mind and Into Your Life: the new ... - Home » Books » Get Out of Your Mind and Into Your Life: the new acceptance and commitment therapy. Get Out of Your Mind and Into Your Life: the new acceptance and commitment therapy. Author: Steven C Hayes, Spencer Smith. ISBN: 9781572244252. Format: Paperback. Pages: 206. Size: 278 x 216. Availability: Awaiting stock, due soon. Themes: Acceptance and Commitment Therapy. Price: $39.95: Net ...

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